The SECRET to Lasting in Business (WITHOUT Burning Out!) - Episode Artwork
Business

The SECRET to Lasting in Business (WITHOUT Burning Out!)

In this episode, we explore the essential strategies for sustaining success in business without succumbing to burnout. Discover four transformative shifts that can help you maintain momentum and longe...

The SECRET to Lasting in Business (WITHOUT Burning Out!)
The SECRET to Lasting in Business (WITHOUT Burning Out!)
Business • 0:00 / 0:00

Interactive Transcript

spk_0 Are you in the trenches of building a business?
spk_0 And maybe you are early on,
spk_0 but maybe you've been in the game for a long time
spk_0 and you feel worn out, tapped out,
spk_0 and burnout is right around the corner.
spk_0 But you really don't want to quit,
spk_0 but you feel like it might just be inevitable.
spk_0 Well, in this video, I wanna give you
spk_0 some principles and some things that I've learned
spk_0 and it's actually specifically four shifts
spk_0 that you can make for a complete life intervention
spk_0 so that you can stay in the game for the long haul.
spk_0 Do you ever notice any new up-and-coming entrepreneurs
spk_0 or new up-and-coming artists and you think,
spk_0 wow, they really come out of nowhere.
spk_0 They've really blown up.
spk_0 They are an overnight success.
spk_0 And then you start to do a little bit of research
spk_0 and you find, wow, you know what?
spk_0 They're not as much as an overnight success as I thought.
spk_0 They actually have been in the game for a decade.
spk_0 They've had a 10-year run rate
spk_0 and it's just now catching up all of the sudden.
spk_0 I think about Brooke Castillo,
spk_0 she is the founder of the Life Coach School
spk_0 and it was a well over $50 million business.
spk_0 But before she even started the Life Coach School,
spk_0 she was a Life Coach for nine years.
spk_0 I think about Sarah Blakely who is the founder of Spanx.
spk_0 I think it was like a billion dollars,
spk_0 maybe more than a billion.
spk_0 And she was really working undercover for seven years
spk_0 before she got any national attention at all.
spk_0 James Clear, who is the author of Atomic Habits,
spk_0 which is a book that has changed so many people's lives,
spk_0 he wrote 5,840 blog posts before he even started writing
spk_0 Atomic Habits.
spk_0 So what do most of these successful people have a comment?
spk_0 Well, they are able to stay in the game for the long haul.
spk_0 Alex Hermosey has a quote that says,
spk_0 if you have a clear goal, a quick feedback loop
spk_0 and a long enough time horizons, you cannot lose.
spk_0 You can't lose.
spk_0 And when I heard that formula,
spk_0 my thought, I honestly thought about baking a cake.
spk_0 I was like, okay, when you're baking a cake,
spk_0 you have to have the clear goal.
spk_0 Like what is the point of the cake?
spk_0 Is it a birthday cake?
spk_0 Is it a wedding cake?
spk_0 Is it a home-bed cake?
spk_0 What is the point?
spk_0 A quick feedback loop, which is the taste testing,
spk_0 and then it has to stay in the oven long enough.
spk_0 If you take it out too early, it ends up being gooey
spk_0 and there's no structure you're keeping,
spk_0 but icing on it and nobody can enjoy it.
spk_0 So the question is, how can you stay in the game long enough
spk_0 to really see the cake come to fruition?
spk_0 When you think about a tree,
spk_0 a tree doesn't survive because it grows really fast.
spk_0 It survives because it grows deep.
spk_0 And so there's a little bit of speed
spk_0 that I do think is important in entrepreneurship,
spk_0 but then there's also depth.
spk_0 And I don't think those two things go together,
spk_0 but they are both equally important.
spk_0 Like wealth really does love speed.
spk_0 Action takers are money makers.
spk_0 The most successful people that I personally know,
spk_0 they move fast.
spk_0 They make decisions fast.
spk_0 They implement fast.
spk_0 And also there is another muscle that needs to be built,
spk_0 which is a longevity muscle.
spk_0 Now I'm young.
spk_0 I like to save it.
spk_0 I'm young.
spk_0 I'm 33.
spk_0 I have two kids, one on the way,
spk_0 I have a four year old and I have a two year old.
spk_0 And I have every intention of being in this game
spk_0 until I'm 90.
spk_0 I actually was recently on an airplane.
spk_0 I'm here in New Jersey right now.
spk_0 We have a sales girl in her circle
spk_0 and we are at our mastermind retreat.
spk_0 And there was a man on a plane next to me
spk_0 and we kind of got a conversation
spk_0 and I was working and he kind of asked me,
spk_0 he was like, hey, what's your plan?
spk_0 You know, yeah, you're gonna have this baby.
spk_0 Are you gonna keep doing this?
spk_0 And my gut reaction was like,
spk_0 what are you talking about?
spk_0 Like I'm gonna be 90 years old with a walker
spk_0 on stage teaching women how to sell.
spk_0 Like that is my gut reaction
spk_0 when I think about my future.
spk_0 And also, like if that is gonna be the clear goal,
spk_0 I have to re-engineer maybe how I do things
spk_0 in my whole life to be able to make sure
spk_0 that I'm built for longevity
spk_0 and also can increase speed as needed.
spk_0 Now, I obviously can't really speak to longevity
spk_0 because I'm not 90 years old yet.
spk_0 But what I love to do when I'm trying to learn about concepts
spk_0 that I haven't experienced yet
spk_0 but I really want as much wisdom as I can get
spk_0 is I will learn things through nature,
spk_0 things through like seasons and weather and animals.
spk_0 I really believe God has created this earth in a way
spk_0 where there are so many principles hidden
spk_0 within how he designed things.
spk_0 And so today, when I wanna share with you
spk_0 are four things that I learned about longevity
spk_0 through searching through the principles of building a fire.
spk_0 And hopefully it'll help you redesign your life
spk_0 for the long haul.
spk_0 So what initially had me start looking into building fires
spk_0 was I actually thought about survival
spk_0 and I thought, okay, if someone dropped me off
spk_0 in the middle of nowhere and said,
spk_0 you had to survive the first thing
spk_0 that I would probably wanna do is build a fire.
spk_0 Now, I'm no Girl Scout.
spk_0 And so I did some research on, okay,
spk_0 are there different types of fires?
spk_0 Like are there certain techniques and skills
spk_0 to be able to build a fire that lasts?
spk_0 It turns out there is.
spk_0 There are a lot of things that you can do
spk_0 to make sure a fire lasts for a long time.
spk_0 Now, the length of a long campfire
spk_0 would be about 12 hours long
spk_0 and be considered a long fire.
spk_0 But there's actually fires that have existed for decades.
spk_0 In fact, the longest lasting fire
spk_0 that has ever existed is actually in Australia.
spk_0 It's an underground coal fire
spk_0 that has been going on for 6,000 years straight.
spk_0 It's incredible, right?
spk_0 So here are the four things that you do
spk_0 to build a long lasting fire.
spk_0 And then I'm gonna tell you exactly how
spk_0 I think it can apply to your life and business.
spk_0 If step one is to kindle fire.
spk_0 So kindling is taking the dry sticks and dry leaves
spk_0 and rubbing them together like this.
spk_0 This is the high energy.
spk_0 This is the momentum.
spk_0 This is the adrenaline that really creates the spark.
spk_0 This is the excitement.
spk_0 I joke and I like to say selling is my drug of choice
spk_0 because of this right here.
spk_0 It just builds so much energy.
spk_0 Now, the kindling is very, very important
spk_0 for starting a fire, but it is not enough for it to last.
spk_0 That spark is just a spark.
spk_0 It's just what gets it going.
spk_0 Now, this one thing about kindling,
spk_0 like that, when I think about kindling,
spk_0 I think about how wealth loves speed.
spk_0 Like that is the speed element of entrepreneurship.
spk_0 And sometimes I find especially women entrepreneurs
spk_0 is they are really resisting like the grind
spk_0 and the hustle culture.
spk_0 And they really want to be in a soft era.
spk_0 And listen, I get it.
spk_0 Like I couldn't be more soft era in my life right now.
spk_0 I have my third baby on the way.
spk_0 I'm navigating a lot of things.
spk_0 I totally understand.
spk_0 But you really are not exempt from this kindling stage.
spk_0 That energy, that momentum really requires
spk_0 a lot of energy at first to get the momentum going.
spk_0 Now, want to get that spark.
spk_0 And once you get that kindle going,
spk_0 then we go into step two, which is, are you ready?
spk_0 Lay down logs.
spk_0 I know you're like, wow, Macy, you're so smart.
spk_0 Good job. You actually had to look that up.
spk_0 Yes, I did.
spk_0 I had to look up to lay down logs once a fire has been kindled.
spk_0 But it's actually much more interesting than you think
spk_0 because you want to lay down dense logs.
spk_0 Now, when you lay down a dense log,
spk_0 it actually takes a long time to catch fire.
spk_0 I haven't started, might come to your surprise by you,
spk_0 but I haven't really started a fire or created fire
spk_0 in a long time.
spk_0 It's been years and years.
spk_0 But I do have a vague memory of throwing logs on a fire
spk_0 and I thinking, like, why aren't they catching fire?
spk_0 Like, they're dry, they're literally in fire.
spk_0 There is no reason why they should not be catching fire.
spk_0 But when logs are dense, they can be hard to cut through.
spk_0 And so when I was thinking about, okay,
spk_0 how does logs apply to lies?
spk_0 I was thinking about a few, quite a few things.
spk_0 I was thinking about habits.
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spk_0 Skill sets and also things to release.
spk_0 So let's start with habits.
spk_0 Habits, like, they can be very, very challenging
spk_0 to catch on in life.
spk_0 It could be as simple as drinking more water
spk_0 or exercising or reading every day.
spk_0 It's like it feels so frustrating
spk_0 that it's not a part of your life.
spk_0 It hasn't caught fire.
spk_0 But when you stick with it long enough,
spk_0 once it catches fire, it's going to be a lot of fun.
spk_0
spk_0 You can't even get it back the way you used to.
spk_0 You can't even remember your life the way you used to be.
spk_0 I like to think about people who are runners.
spk_0 I used to be a really big runner.
spk_0 I was the person that would run 20 miles before work
spk_0 in the morning.
spk_0 I know crazy now that I think about it.
spk_0 But I remember going out for a run
spk_0 and like when I was first learning how to run
spk_0 and it was just like so painful, right?
spk_0 It was like, I don't know what trail to run on.
spk_0 My knee is kind of hurt.
spk_0 How do I carry my water?
spk_0 This is so kind of scary.
spk_0 I want people to be able to find me.
spk_0 How do I hold my phone?
spk_0 There's like all these things that felt so hard.
spk_0 But the more that you run and you run every single day,
spk_0 what ends up happening is you become someone
spk_0 in which it is easier to run than it is not to run.
spk_0 You become someone who initially goes on a run
spk_0 to run five miles, but you end up running eight
spk_0 because you just can't help it.
spk_0 It's just who you are.
spk_0 It is caught fire so much that there's no turning back.
spk_0 And that's what happens when you build habits.
spk_0 It's like, oh my gosh, this is so who I am.
spk_0 I cannot turn around.
spk_0 Now I want to talk about skill sets.
spk_0 So skill sets are incredibly challenging to master.
spk_0 And I think this is a critical piece right here.
spk_0 Most people are learning skill sets,
spk_0 just to kind of know they aren't learning skill sets
spk_0 to master.
spk_0 And mastery, it really and truly does take time, energy,
spk_0 and attention.
spk_0 It's funny I was on a coaching call one time.
spk_0 Someone reminded me of this actually just yesterday.
spk_0 She was like, yeah, I remember you coaching somebody
spk_0 and their first response back to you was, man, this is so hard.
spk_0 And your response was, well, yeah, of course,
spk_0 you learned it five minutes ago.
spk_0 Like things really do take so much time
spk_0 and attention and energy for it to be not just something
spk_0 that you know, but a no wing.
spk_0 Two very, very different things.
spk_0 And I think like a really tangible way
spk_0 to think about this is like how to catch,
spk_0 as if you were to lay a skill set log on your fire,
spk_0 how to make sure that skill set log catches fire
spk_0 is to dedicate two hours of your morning
spk_0 every single day to that skill set,
spk_0 to learning, to practicing, to mastering,
spk_0 so that eventually when it catches fire,
spk_0 it's just a part of who you are.
spk_0 You can do it on autopilot.
spk_0 Another thing that's kind of cool about skill sets
spk_0 as you are developing them and hoping that they catch fire
spk_0 is that even if they don't catch fire right away,
spk_0 there are still some sparks.
spk_0 I wanna give you an example.
spk_0 So one of the skill sets that I am really trying to catch fire
spk_0 and get momentum in is YouTube.
spk_0 And it's something that it really is a totally different skill
spk_0 set that I feel almost frustrated with.
spk_0 Every time I go to sit down to record a video
spk_0 or to write a video, it's like my brain is,
spk_0 it just feels like mush, it feels very hard.
spk_0 And what's interesting is I actually just had a sales event
spk_0 recently and in the sales event,
spk_0 three people told me that they found me,
spk_0 they discovered me on YouTube,
spk_0 which I don't know if anyone has ever really told me,
spk_0 like it just blew my mind that they discovered me on YouTube.
spk_0 And I think one of those people ended up
spk_0 in ruling our program.
spk_0 And it was such a just encouraging feeling.
spk_0 So I was like, okay, even though it's hard,
spk_0 even though there's not momentum in my heart,
spk_0 I don't feel that way.
spk_0 There's not momentum yet.
spk_0 It hasn't caught fire, there are still sparks.
spk_0 There's still a byproduct of the work
spk_0 and so you can be really encouraged by that.
spk_0 The other final log I wanna talk about
spk_0 is things that you release.
spk_0 And I think this is especially true for us
spk_0 that are coming from step one, which is kindling, right?
spk_0 Like all that kindling, it has worked.
spk_0 All that energy, it has worked.
spk_0 All that hard work, it has worked.
spk_0 But it is true that what got you here
spk_0 won't get you there.
spk_0 And so when you come to this step two,
spk_0 one of the things that you might have to release
spk_0 is some of the things that we're working
spk_0 when you were kindling.
spk_0 And this can be very, very challenging
spk_0 because you are so reliant on some of the high energy
spk_0 things that you've done,
spk_0 but it's not something that you can carry on
spk_0 for the long haul.
spk_0 I recently heard a quote that said,
spk_0 if hard work was the answer,
spk_0 then the donkey would own the farm.
spk_0 Isn't that crazy?
spk_0 Like if hard work was the answer,
spk_0 then the donkey, the one that works the hardest
spk_0 would own everything, but that's not true.
spk_0 The donkey is the one that does all the hard work
spk_0 so that the owner doesn't have to do the hard work.
spk_0 So really learning what needs to be let go
spk_0 and kind of changing your identity
spk_0 is a very, very challenging log,
spk_0 log that absolutely needs to be laid.
spk_0 All right, so step one was kindling.
spk_0 Step two was laying those logs and being patient enough
spk_0 for them to actually catch fire.
spk_0 Now step three is all about airflow.
spk_0 It's all about circulation.
spk_0 So what's interesting about fires is that
spk_0 you can't just lay logs one on top of the other.
spk_0 You want to create space in between the logs.
spk_0 So that there can be airflow and circulation
spk_0 that happens in between the logs.
spk_0 I think it's so easy to think just like more,
spk_0 if I do more, more, more, the answer is gonna be gross.
spk_0 But Craig Groschell says that growth creates complexity,
spk_0 but then complexity kills growth.
spk_0 And more inevitably is going to create complexity.
spk_0 So how can we really create space within our life
spk_0 and with our business?
spk_0 So that, I think ultimately, ultimately,
spk_0 like the goal here is to experience circulation
spk_0 and to experience movement within the fire.
spk_0 Like I think about like, you know,
spk_0 when you start a fire, like the best thing
spk_0 that you can do, one of the best things you can do
spk_0 is lean over to get big inhale and exhale,
spk_0 blow some air on the fire so that it experiences
spk_0 that circulation, you know, like in building businesses
spk_0 and in this journey of entrepreneurship,
spk_0 there's a lot of emotions that happen.
spk_0 If you know, you know, I am here with our mastermind girls,
spk_0 they are incredibly successful.
spk_0 They are making so much money.
spk_0 They are winning really big and they're experiencing
spk_0 a lot of fear and frustration and confusion and overwhelm.
spk_0 And what's important with emotions
spk_0 and remembering what emotions are is that it's just energy.
spk_0 And energy, it cannot be created or destroyed,
spk_0 but it can change form.
spk_0 So if there is a fear energy within you,
spk_0 you can easily turn that into excitement.
spk_0 In fact, in the book, The Big Leap,
spk_0 Gay Hendrick says fear is just excitement
spk_0 without the breath.
spk_0 So like literally experiencing an emotion
spk_0 and having this deep breath and creating space
spk_0 so that you can create breath can truly turn
spk_0 something like fear into excitement,
spk_0 encourage and determination.
spk_0 Another thing that I think is really critical to think about,
spk_0 when you think about circulating and creating space
spk_0 for air to get through,
spk_0 is circulating the people in your life.
spk_0 Oh my gosh, you know, I hear people all the time say,
spk_0 all these are my friends from high school.
spk_0 These are my friends, I've had them since middle school
spk_0 and I can understand the sentiment of that,
spk_0 but in my opinion, that is simply not a flex.
spk_0 You want to circulate people in your life.
spk_0 Tony Robbins says, if you want to emulate someone's life,
spk_0 you need to emulate three things.
spk_0 Emulate their beliefs, which are really like the thoughts
spk_0 that they think.
spk_0 Emulate their mental syntax.
spk_0 What does that mean?
spk_0 That means the order in which they think through,
spk_0 like how their thoughts process
spk_0 and thirdly, their physiology, how they carry themselves.
spk_0 I actually made an investment in the business.
spk_0 It was a $350,000 coaching program.
spk_0 It was with Mr. Meiring Golden
spk_0 and it was one of the scariest
spk_0 most intense experiences of my life
spk_0 was to spend $350,000 on a coaching program.
spk_0 Like I had never done that before,
spk_0 but what ended up happening is I actually went to an event
spk_0 and I was surrounded by all of these people
spk_0 that believed making money was easy,
spk_0 that believed making money was fun.
spk_0 They had such a light presence about them
spk_0 and I always thought if you made a ton of money,
spk_0 things would be harder, but by being around them,
spk_0 I saw, oh, when you make a lot of money,
spk_0 like things can be fun and light and easy
spk_0 and after making that $350,000 investment,
spk_0 flying to this group of people
spk_0 and experiencing them and meeting them within two weeks,
spk_0 that $350,000 investment was made back.
spk_0 In fact, we made $355,000 in a single week
spk_0 from simply circulating people.
spk_0 And that really kind of brings me
spk_0 to my last thought about circulating is really circulating money.
spk_0 I think people, when I think about investing in programs,
spk_0 investing in coaching, investing in their business,
spk_0 they think, oh, I'm spending money.
spk_0 No, you're not spending money, you're circulating money.
spk_0 Money is meant to come in and out,
spk_0 is meant to be used as a tool to really leverage you,
spk_0 leverage your time and your energy
spk_0 and the people who are so stagnant and close-handed
spk_0 with money and with people and with their mindsets.
spk_0 That is when they really are stagnant,
spk_0 the logs want on top of the other
spk_0 and that is when the fire starts to suffocate.
spk_0 All right, let's move to the four and final step
spk_0 for full-life intervention, which is,
spk_0 are you ready, drum roll?
spk_0 Don't abandon it.
spk_0 Don't abandon the fire.
spk_0 Don't abandon the business.
spk_0 Now, you're probably thinking, obviously,
spk_0 may see, I think about the business all day every day.
spk_0 I can never just abandon it.
spk_0 But I think what you want to think about is
spk_0 really watching it, protecting it and stirring it.
spk_0 So how do you watch your business?
spk_0 I know for me, and this is something
spk_0 that I'm really working on,
spk_0 is actually watching the data,
spk_0 making data-driven decisions not gut decisions,
spk_0 but actually looking at the numbers.
spk_0 I know sometimes for me, like when I think about
spk_0 the backend of the business and the data
spk_0 and the numbers and the funnels and the pages,
spk_0 it feels like the junk tour in my house.
spk_0 Like, it's just the drawer that everything goes in
spk_0 and we'll clean it later.
spk_0 But really watching, like, okay,
spk_0 what is the number that matters the most?
spk_0 And how can we all obsess with that one number?
spk_0 Because that one number is right.
spk_0 Right, that one lead number is right.
spk_0 Or if that one YouTube subscriber is right,
spk_0 or if that one, you know,
spk_0 fails a bit, take it number is right,
spk_0 then everything else shakes out.
spk_0 Having that be the focus for the whole team,
spk_0 it's really, really critical.
spk_0 So that's what we're working on.
spk_0 The next thing is really to think about protecting it.
spk_0 So I think specifically as women,
spk_0 we are really thinking about protecting relationships
spk_0 more than protecting the business
spk_0 and doing what the business needs.
spk_0 And I actually have a coach right now, a leadership coach,
spk_0 and she's always reminding me and helping me see,
spk_0 like, hey, you were kind of slipping into,
spk_0 like, thinking as a friend versus thinking like
spk_0 the person whose job it is is to protect the asset.
spk_0 And that has been a really interesting transition
spk_0 for me personally to think about the guard of the business
spk_0 more than anything else.
spk_0 Lastly, like, stirring the fire.
spk_0 So you have to poke and prod the fire
spk_0 in order to keep it alive.
spk_0 And the way I think about this with business,
spk_0 or the way that I'm choosing to think about this
spk_0 with business is, you know,
spk_0 sometimes you aren't stirring the fire voluntarily, okay?
spk_0 But life will stir the fire for you.
spk_0 Life will throw circumstances for you that feels jolting.
spk_0 And you can look at it as life is kind of like attacking you,
spk_0 right?
spk_0 All these circumstances are coming at you
spk_0 and they are challenging you.
spk_0 Or you can look at it as like, wow,
spk_0 this is really making me level up.
spk_0 And these circumstances could be lots of different things.
spk_0 It could be bringing a baby into the world.
spk_0 It could be losing a very critical team member.
spk_0 It could be clients that are unhappy
spk_0 and they are talking about you.
spk_0 It could be all kinds of things that feel like
spk_0 they are stirring you in the wrong way.
spk_0 But I think you could really look at it
spk_0 as how this is going to refine you in the right way.
spk_0 If you enjoyed these four moves to help you
spk_0 experience a life intervention,
spk_0 I want to invite you to the Sell Your Offer Challenge.
spk_0 This is a five day challenge to help you learn
spk_0 some communication frameworks so that you can communicate
spk_0 about your offer seamlessly.
spk_0 And you do it in a way that makes people
spk_0 actually want to buy from you versus you begging them to buy.
spk_0 And as I was learning about fires
spk_0 and I was learning about these four steps,
spk_0 I couldn't help but mirror it to the challenge.
spk_0 It's a really set up for you to build that sales fire
spk_0 for you in your business.
spk_0 So for example, step one is to Kendall.
spk_0 It's five days.
spk_0 It's five days of focus, five days of momentum,
spk_0 and five days of structure for you to Kendall
spk_0 and get that spark.
spk_0 Next, laying logs.
spk_0 This is going to be dedicated time.
spk_0 It is a time of coaching and content
spk_0 where you are spent laying the log
spk_0 and giving it plenty of time for it
spk_0 to actually catch on fire.
spk_0 This isn't about a quick learn here and there.
spk_0 It's about, hey, how do I really fully understand
spk_0 the skill of selling so that I can ultimately master it?
spk_0 Next is to create space.
spk_0 One of the things that I think is really
spk_0 a game changing for people with a sell your offer challenges
spk_0 that it's a group experience.
spk_0 And it always surprises me how much people say
spk_0 that they enjoy being with other winners,
spk_0 being with people who think like them
spk_0 and believe like them and want to win like them.
spk_0 So you're going to create space
spk_0 and really circulate those people in your life.
spk_0 And lastly, you're going to tend to it.
spk_0 We're going to poke at it in the best way possible.
spk_0 One of the pokeings and one of the stirrings that happen
spk_0 is actually within the coaching.
spk_0 So there's a coaching hour when you buy the platinum ticket
spk_0 you're going to get life coaching for you in your business.
spk_0 And what we'll find is is like all the stuff
spk_0 will kind of start to surface of what is actually
spk_0 the problem that you're facing.
spk_0 What are the iterations and the tweaks
spk_0 that you can make within your communication
spk_0 and how to iterate so that you are improving?
spk_0 This challenge truly is transformational.
spk_0 In fact, here are just a few of the wins
spk_0 that people have had within the challenge.
spk_0 And I want to invite you and I cannot wait to see you there.